Leslie Heintz 44:02 row
6,023
Meters
44:02.6
Time
3:39.3
Pace
299
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 98 |
December 20, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.6 | 6,023 | 3:39.3 | 33 | 414 | 19 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 19 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 21 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 20 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 19 |
| 25:00.0 | 693 | 3:36.4 | 35 | 418 | 19 |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 20 |
| 35:00.0 | 676 | 3:41.8 | 32 | 410 | 19 |
| 40:00.0 | 658 | 3:47.9 | 30 | 401 | 19 |
| 44:02.6 | 519 | 3:53.7 | 27 | 394 | 18 |
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Workout Graph
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