Leslie Heintz 35:16 row
5,018
Meters
35:16.2
Time
3:30.8
Pace
249
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 95 |
November 29, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.2 | 5,018 | 3:30.8 | 37 | 428 | 20 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 21 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 20 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 20 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 20 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 20 |
| 30:00.0 | 700 | 3:34.2 | 36 | 422 | 20 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 20 |
| 35:16.2 | 36 | 3:45.0 | 31 | 405 | 15 |
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Workout Graph
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