Leslie Heintz 36:02 row
5,017
Meters
36:02.4
Time
3:35.5
Pace
248
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 94 |
November 28, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.4 | 5,017 | 3:35.5 | 35 | 420 | 19 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 19 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 19 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 20 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 19 |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 19 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 19 |
| 35:00.0 | 711 | 3:30.9 | 37 | 428 | 20 |
| 36:02.4 | 147 | 3:32.2 | 37 | 425 | 18 |
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Workout Graph
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