Leslie Heintz 52:04 row
7,015
Meters
52:04.4
Time
3:42.6
Pace
350
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Stroke Count | 977 |
| Drag Factor | 84 |
April 01, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:04.4 | 7,015 | 3:42.6 | 32 | 409 | 350 | 18 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 18 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 18 |
| 15:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 19 |
| 20:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 19 |
| 25:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 19 |
| 30:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 19 |
| 35:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 19 |
| 40:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 19 |
| 45:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 19 |
| 50:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 19 |
| 52:04.4 | 282 | 3:40.5 | 33 | 412 | 14 | 18 |
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Workout Graph
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