Leslie Heintz 51:55 row
7,024
Meters
51:55.6
Time
3:41.7
Pace
351
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 84 |
March 18, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:55.6 | 7,024 | 3:41.7 | 32 | 410 | 351 | 19 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 19 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 20 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 20 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 20 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 19 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 19 |
| 35:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 19 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 19 |
| 45:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 19 |
| 50:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 19 |
| 51:55.6 | 249 | 3:52.1 | 28 | 396 | 12 | 18 |
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Workout Graph
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