Leslie Heintz 37:37 row
5,033
Meters
37:37.0
Time
3:44.2
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 694 |
| Drag Factor | 84 |
October 18, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:37.0 | 5,033 | 3:44.2 | 31 | 406 | 251 | 18 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 19 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 18 |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 18 |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 18 |
| 25:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 18 |
| 30:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 19 |
| 35:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 19 |
| 37:37.0 | 354 | 3:41.7 | 32 | 410 | 17 | 18 |
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Workout Graph
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