Leslie Heintz 36:47 row
5,124
Meters
36:47.1
Time
3:35.3
Pace
255
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 681 |
| Drag Factor | 84 |
October 05, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.1 | 5,124 | 3:35.3 | 35 | 420 | 255 | 18 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 17 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 18 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 20 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 19 |
| 25:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 19 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 18 |
| 35:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 18 |
| 36:47.1 | 238 | 3:45.0 | 31 | 405 | 12 | 18 |
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Workout Graph
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