Leslie Heintz 41:03 row
6,032
Meters
41:03.3
Time
3:24.1
Pace
299
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 85 |
April 18, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.3 | 6,032 | 3:24.1 | 41 | 441 | 299 | 19 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 20 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 21 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 20 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 20 |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 20 |
| 30:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 20 |
| 35:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 19 |
| 40:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 20 |
| 41:03.3 | 159 | 3:19.0 | 44 | 452 | 7 | 19 |
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Workout Graph
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