Leslie Heintz 50:10 row
7,425
Meters
50:10.9
Time
3:22.7
Pace
367
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 86 |
February 24, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.9 | 7,425 | 3:22.7 | 42 | 444 | 19 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 19 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 20 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 19 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 20 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 19 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 19 |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 19 |
| 40:00.0 | 727 | 3:26.3 | 40 | 437 | 19 |
| 45:00.0 | 714 | 3:30.0 | 38 | 429 | 19 |
| 50:00.0 | 762 | 3:16.8 | 46 | 457 | 20 |
| 50:10.9 | 27 | 3:21.8 | 43 | 446 | 11 |
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Workout Graph
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