Leslie Heintz 5:13 row
746
Meters
5:13.8
Time
3:30.3
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 97 |
January 21, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 746 | 3:30.3 | 38 | 429 | 21 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 22 |
| 5:13.8 | 29 | 3:57.9 | 26 | 389 | 13 |
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Workout Graph
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