Leslie Heintz 42:58 row
6,621
Meters
42:58.5
Time
3:14.7
Pace
328
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 95 |
November 18, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.5 | 6,621 | 3:14.7 | 47 | 463 | 328 | 20 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 20 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 21 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 20 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 22 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 20 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 21 |
| 35:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 20 |
| 40:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 21 |
| 42:58.5 | 442 | 3:21.9 | 43 | 446 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.