Leslie Heintz 41:06 row
6,464
Meters
41:06.5
Time
3:10.7
Pace
321
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 93 |
June 01, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.5 | 6,464 | 3:10.7 | 50 | 473 | 321 | 19 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 19 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 20 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 20 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 21 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 20 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 20 |
| 40:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 19 |
| 41:06.5 | 161 | 3:26.5 | 40 | 436 | 8 | 18 |
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Workout Graph
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