Leslie Heintz 41:56 row
6,623
Meters
41:56.3
Time
3:09.9
Pace
330
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 94 |
May 27, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.3 | 6,623 | 3:09.9 | 51 | 475 | 330 | 19 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 19 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 19 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 20 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 20 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 20 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 19 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 20 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 20 |
| 41:56.3 | 335 | 2:53.5 | 67 | 530 | 17 | 21 |
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Workout Graph
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