Leslie Heintz 40:42 row
6,101
Meters
40:42.1
Time
3:20.1
Pace
302
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 94 |
May 23, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.1 | 6,101 | 3:20.1 | 44 | 450 | 302 | 19 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 19 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 19 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 20 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 20 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 20 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 20 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 21 |
| 40:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 20 |
| 40:42.1 | 109 | 3:13.1 | 49 | 467 | 5 | 19 |
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Workout Graph
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