Leslie Heintz 16:06 row
2,261
Meters
16:06.2
Time
3:33.6
Pace
112
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 96 |
February 01, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.2 | 2,261 | 3:33.6 | 36 | 423 | 112 | 17 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 16 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 18 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 19 |
| 16:06.2 | 164 | 3:21.8 | 43 | 446 | 8 | 18 |
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Workout Graph
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