Leslie Heintz 25:33 row
4,097
Meters
25:33.9
Time
3:07.1
Pace
205
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 97 |
February 15, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.9 | 4,097 | 3:07.1 | 53 | 483 | 205 | 20 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 20 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 20 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 21 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 20 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 21 |
| 25:33.9 | 55 | 5:08.1 | 12 | 341 | 3 | 15 |
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Workout Graph
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