Leslie Heintz 32:39 row
5,190
Meters
32:39.2
Time
3:08.7
Pace
259
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 103 |
March 16, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.2 | 5,190 | 3:08.7 | 52 | 479 | 259 | 21 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 21 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 23 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 21 |
| 32:39.2 | 385 | 3:26.7 | 40 | 436 | 19 | 20 |
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Workout Graph
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