Leslie Heintz 32:16 row
5,352
Meters
32:16.1
Time
3:00.8
Pace
268
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 99 |
March 25, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.1 | 5,352 | 3:00.8 | 59 | 503 | 21 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 20 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 22 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 23 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 22 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 22 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 32:16.1 | 336 | 3:22.5 | 42 | 444 | 20 |
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Workout Graph
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