Leslie Heintz 32:58 row
5,203
Meters
32:58.8
Time
3:10.1
Pace
259
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 96 |
March 26, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.8 | 5,203 | 3:10.1 | 51 | 475 | 259 | 21 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 20 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 22 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 22 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 21 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 21 |
| 32:58.8 | 439 | 3:23.6 | 41 | 442 | 21 | 20 |
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Workout Graph
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