Leslie Heintz 26:32 row
4,205
Meters
26:32.5
Time
3:09.3
Pace
208
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 95 |
April 09, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.5 | 4,205 | 3:09.3 | 52 | 477 | 20 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 20 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 21 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 21 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 21 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 21 |
| 26:32.5 | 203 | 3:47.8 | 30 | 401 | 18 |
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Workout Graph
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