Leslie Heintz 38:09 row
6,206
Meters
38:09.8
Time
3:04.4
Pace
310
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 96 |
April 13, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.8 | 6,206 | 3:04.4 | 56 | 491 | 310 | 20 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 20 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 21 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 21 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 21 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 21 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 21 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 21 |
| 38:09.8 | 473 | 3:20.6 | 43 | 449 | 23 | 20 |
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Workout Graph
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