Leslie Heintz 38:45 row
6,267
Meters
38:45.1
Time
3:05.5
Pace
313
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 98 |
April 14, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.1 | 6,267 | 3:05.5 | 55 | 488 | 313 | 21 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 21 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 21 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 21 |
| 38:45.1 | 562 | 3:20.2 | 44 | 449 | 28 | 20 |
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Workout Graph
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