Leslie Heintz 42:13 row
5,884
Meters
42:13.7
Time
3:35.3
Pace
294
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 98 |
December 21, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.7 | 5,884 | 3:35.3 | 35 | 420 | 294 | 19 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 19 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 20 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 20 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 20 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 20 |
| 30:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 19 |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 19 |
| 40:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 19 |
| 42:13.7 | 298 | 3:44.3 | 31 | 406 | 15 | 18 |
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Workout Graph
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