Leslie Heintz 49:12 row
6,713
Meters
49:12.5
Time
3:39.9
Pace
332
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 97 |
May 02, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.5 | 6,713 | 3:39.9 | 33 | 413 | 19 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 19 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 19 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 19 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 19 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 19 |
| 30:00.0 | 684 | 3:39.2 | 33 | 414 | 19 |
| 35:00.0 | 693 | 3:36.4 | 35 | 418 | 20 |
| 40:00.0 | 684 | 3:39.2 | 33 | 414 | 19 |
| 45:00.0 | 692 | 3:36.7 | 34 | 418 | 20 |
| 49:12.5 | 541 | 3:53.3 | 28 | 394 | 19 |
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Workout Graph
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