Leslie Heintz 43:43 row
6,038
Meters
43:43.1
Time
3:37.2
Pace
299
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 98 |
April 28, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.1 | 6,038 | 3:37.2 | 34 | 417 | 19 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 19 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 19 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 19 |
| 20:00.0 | 689 | 3:37.7 | 34 | 416 | 19 |
| 25:00.0 | 708 | 3:31.8 | 37 | 426 | 19 |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 19 |
| 35:00.0 | 688 | 3:38.0 | 34 | 416 | 19 |
| 40:00.0 | 705 | 3:32.7 | 36 | 425 | 20 |
| 43:43.1 | 504 | 3:41.3 | 32 | 411 | 19 |
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Workout Graph
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