Leslie Heintz 13:45 row
2,022
Meters
13:45.8
Time
3:24.2
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 98 |
April 22, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.8 | 2,022 | 3:24.2 | 41 | 441 | 19 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 19 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 20 |
| 13:45.8 | 579 | 3:14.9 | 47 | 462 | 20 |
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Workout Graph
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