Leslie Heintz 37:50 row
5,037
Meters
37:50.6
Time
3:45.3
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 97 |
April 13, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:50.6 | 5,037 | 3:45.3 | 31 | 405 | 251 | 18 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 19 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 19 |
| 15:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 19 |
| 20:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 19 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 19 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 19 |
| 35:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 19 |
| 37:50.6 | 360 | 3:56.9 | 26 | 390 | 18 | 18 |
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Workout Graph
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