Chris Grimsdale 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 113 |
February 27, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 25 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 25 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 25 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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