Chris Grimsdale 30:00 row
6,421
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 112 |
February 22, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 737 | 24 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 24 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 24 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 24 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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