Chris Grimsdale 40:00 row
8,341
Meters
40:00.0
Time
2:23.8
Pace
477
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 112 |
February 08, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,341 | 2:23.8 | 118 | 704 | 23 |
| 8:00.0 | 1,666 | 2:24.0 | 117 | 702 | 23 |
| 16:00.0 | 1,736 | 2:18.2 | 132 | 755 | 24 |
| 24:00.0 | 1,515 | 2:38.4 | 88 | 602 | 21 |
| 32:00.0 | 1,704 | 2:20.8 | 125 | 731 | 24 |
| 40:00.0 | 1,720 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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