Chris Grimsdale 12000m row
12,000
Meters
1:00:00.0
Time
2:30.0
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 112 |
December 08, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,000 | 2:30.0 | 104 | 656 | 26 |
| 12:02.8 | 2,400 | 2:30.5 | 103 | 652 | 26 |
| 11:59.1 | 4,800 | 2:29.8 | 104 | 658 | 26 |
| 11:59.2 | 7,200 | 2:29.8 | 104 | 658 | 26 |
| 11:59.6 | 9,600 | 2:29.9 | 104 | 657 | 26 |
| 11:59.3 | 12,000 | 2:29.8 | 104 | 657 | 26 |
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Workout Graph
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