Chris Grimsdale 30:00 row
6,100
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 112 |
December 06, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,100 | 2:27.5 | 109 | 675 | 26 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 26 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 26 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 27 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 27 |
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