Chris Grimsdale 18:12 row
3,661
Meters
18:12.4
Time
2:29.1
Pace
199
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 111 |
December 05, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.4 | 3,661 | 2:29.1 | 105 | 662 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 18:12.4 | 634 | 2:31.7 | 100 | 644 | 25 |
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Workout Graph
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