Chris Grimsdale 6000m row
6,000
Meters
30:25.7
Time
2:32.1
Pace
346
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 113 |
November 29, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 6,000 | 2:32.1 | 99 | 642 | 24 |
| 6:27.6 | 1,200 | 2:41.5 | 83 | 585 | 23 |
| 7:15.1 | 2,400 | 3:01.2 | 59 | 502 | 20 |
| 5:34.4 | 3,600 | 2:19.3 | 129 | 745 | 27 |
| 5:34.2 | 4,800 | 2:19.2 | 130 | 746 | 27 |
| 5:34.6 | 6,000 | 2:19.4 | 129 | 744 | 27 |
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Workout Graph
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