Chris Grimsdale 30:00 row
6,151
Meters
30:00.0
Time
2:26.3
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 113 |
October 15, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,151 | 2:26.3 | 112 | 684 | 343 | 26 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 64 | 25 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 27 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 26 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 26 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 26 |
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Workout Graph
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