Chris Grimsdale 30:00 row
6,135
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 106 |
February 08, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,135 | 2:26.6 | 111 | 681 | 25 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 26 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 26 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 26 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 25 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 |
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Workout Graph
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