Chris Grimsdale 12000m row
12,000
Meters
1:01:35.3
Time
2:33.9
Pace
657
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 106 |
January 07, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:35.3 | 12,000 | 2:33.9 | 96 | 629 | 657 | 22 |
| 11:56.7 | 2,400 | 2:29.3 | 105 | 661 | 132 | 23 |
| 12:24.7 | 4,800 | 2:35.1 | 94 | 622 | 133 | 22 |
| 12:48.4 | 7,200 | 2:40.0 | 85 | 593 | 131 | 21 |
| 12:18.5 | 9,600 | 2:33.8 | 96 | 630 | 130 | 23 |
| 12:07.0 | 12,000 | 2:31.4 | 101 | 646 | 131 | 23 |
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Workout Graph
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