Chris Grimsdale 30:00 row
6,055
Meters
30:00.0
Time
2:28.6
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 111 |
July 17, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,055 | 2:28.6 | 107 | 666 | 24 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 24 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 24 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 24 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 24 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 25 |
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Workout Graph
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