Chris Grimsdale 20:00 row
4,501
Meters
20:00.0
Time
2:13.3
Pace
265
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 111 |
June 08, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,501 | 2:13.3 | 148 | 808 | 26 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 27 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 26 |
| 12:00.0 | 899 | 2:13.4 | 147 | 806 | 26 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 26 |
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Workout Graph
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