Chris Grimsdale 10000m row
10,000
Meters
48:30.7
Time
2:25.5
Pace
564
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 112 |
April 23, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.7 | 10,000 | 2:25.5 | 114 | 690 | 24 |
| 9:38.5 | 2,000 | 2:24.6 | 116 | 698 | 25 |
| 9:24.7 | 4,000 | 2:21.1 | 124 | 728 | 25 |
| 10:11.3 | 6,000 | 2:32.8 | 98 | 637 | 23 |
| 9:39.3 | 8,000 | 2:24.8 | 115 | 696 | 25 |
| 9:36.9 | 10,000 | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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