sergio mammi 26:09 BikeErg
11,279
Meters
26:09.3
Time
2:19.1
Pace
324
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 90 |
| Revolution Count | 2371 |
| Power/kg | 1.78 |
| Drag Factor | 37 |
December 23, 2022 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:09.3 | 11,279 | 2:19.1 | 130 | 747 | 90 | 120 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 85 | 107 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 90 | 112 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 774 | 93 | 124 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 788 | 93 | 128 |
| 25:00.0 | 2,171 | 2:18.1 | 133 | 756 | 91 | 119 |
| 26:09.3 | 512 | 2:15.3 | 141 | 785 | 94 | 131 |
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Workout Graph
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