sergio mammi v1500m/r...1 row
1,500
Meters
7:34.1
Time
2:31.3
Pace
81
Calories
95
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 7:34.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 0 |
May 25, 2022 08:11:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 1,500 | 2:31.3 | 101 | 647 | 21 | 95 |
| 7:34.1 | 1,500 | 2:31.3 | 101 | 647 | 21 |
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Workout Graph
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