sergio mammi 12:35 row
2,663
Meters
12:35.6
Time
2:21.8
Pace
150
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 121 |
May 06, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.6 | 2,663 | 2:21.8 | 123 | 721 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 12:35.6 | 555 | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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