sergio mammi 10:40 row
2,096
Meters
10:40.8
Time
2:32.8
Pace
117
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 121 |
May 01, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.8 | 2,096 | 2:32.8 | 98 | 637 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 10:40.8 | 21 | 16:11.4 | 0 | 301 | 8 |
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Workout Graph
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