sergio mammi 30:00 BikeErg
13,473
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 84 |
| Revolution Count | 2537 |
| Power/kg | 2.02 |
| Drag Factor | 52 |
May 01, 2025 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,473 | 2:13.6 | 147 | 805 | 84 |
| 6:00.0 | 2,544 | 2:21.5 | 124 | 725 | 81 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 762 | 84 |
| 18:00.0 | 2,722 | 2:12.2 | 151 | 820 | 87 |
| 24:00.0 | 2,754 | 2:10.7 | 157 | 839 | 86 |
| 30:00.0 | 2,837 | 2:06.8 | 171 | 889 | 86 |
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Workout Graph
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