Timothy Houthoofd 30:05 row
5,694
Meters
30:05.3
Time
2:38.5
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 74 |
July 27, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,694 | 2:38.5 | 88 | 602 | 26 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 26 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 26 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 27 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 |
| 30:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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