Timothy Houthoofd 7000m row
7,000
Meters
38:18.5
Time
2:44.1
Pace
367
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 69 |
December 17, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.5 | 7,000 | 2:44.1 | 79 | 572 | 25 |
| 7:46.5 | 1,400 | 2:46.6 | 76 | 560 | 25 |
| 7:39.0 | 2,800 | 2:43.9 | 79 | 573 | 26 |
| 7:50.2 | 4,200 | 2:47.9 | 74 | 554 | 26 |
| 7:39.4 | 5,600 | 2:44.0 | 79 | 572 | 26 |
| 7:23.3 | 7,000 | 2:38.3 | 88 | 603 | 27 |
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Workout Graph
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