Timothy Houthoofd 7000m row
7,000
Meters
38:48.4
Time
2:46.3
Pace
366
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 69 |
December 15, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.4 | 7,000 | 2:46.3 | 76 | 561 | 26 |
| 8:28.4 | 1,400 | 3:01.5 | 58 | 501 | 25 |
| 7:54.3 | 2,800 | 2:49.3 | 72 | 547 | 26 |
| 7:46.1 | 4,200 | 2:46.4 | 76 | 561 | 27 |
| 7:34.9 | 5,600 | 2:42.4 | 82 | 580 | 27 |
| 7:04.7 | 7,000 | 2:31.6 | 100 | 645 | 27 |
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Workout Graph
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