Timothy Houthoofd 7000m row
7,000
Meters
39:05.0
Time
2:47.5
Pace
364
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 70 |
December 13, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.0 | 7,000 | 2:47.5 | 74 | 556 | 25 |
| 8:26.6 | 1,400 | 3:00.9 | 59 | 503 | 25 |
| 7:48.7 | 2,800 | 2:47.3 | 75 | 556 | 26 |
| 7:41.5 | 4,200 | 2:44.8 | 78 | 569 | 26 |
| 7:42.0 | 5,600 | 2:45.0 | 78 | 568 | 26 |
| 7:26.2 | 7,000 | 2:39.3 | 86 | 597 | 27 |
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Workout Graph
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