Timothy Houthoofd 7000m row
7,000
Meters
39:56.7
Time
2:51.1
Pace
361
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 70 |
December 10, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.7 | 7,000 | 2:51.1 | 70 | 540 | 26 |
| 8:42.6 | 1,400 | 3:06.6 | 54 | 485 | 26 |
| 8:04.4 | 2,800 | 2:53.0 | 68 | 532 | 27 |
| 7:52.8 | 4,200 | 2:48.8 | 73 | 550 | 27 |
| 7:49.1 | 5,600 | 2:47.5 | 74 | 556 | 27 |
| 7:27.8 | 7,000 | 2:39.9 | 86 | 594 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.